DO YOU DESIRE:

I know you imagine how different things would be if you would put your fears aside or not worry about what others would think or say. You were put here with innate gifts and talents and a greater purpose. It is time to go after your heart centred goals unapologetically.
The negative thoughts that consume you will keep you stuck. Learning the strategies to overcome fear and self sabotage is necessary to step into your awesomeness. Of course once you learn this you will be further equipped to support yourself and others.
Inner work without action is useless. There must be accountability for the goals you have set for yourself. Having a powerhouse of an accountability partner is where the magic happens.
Experience the abundance that you deserve from engaging activities that feel aligned for you. Learn to make decisions and create the life you desire with ease so that all the decisions you make comes from a healthy and fulfilling place

SUCCESS STEPS

“Define what success means to you. Ensure that the route you take to achieve your goals and visions are aligned with who you are. It’s the simplest way to having the abundance that you deserve” Letina Mata

VIP True Growth Coaching with Letina Mata

My background in psychology, personal experience and continued investments in my personal mastery has allowed me to create a framework that combines science (logic) and spirituality to help you reframe your beliefs so that you can achieve the goals and visions you have for yourself.  

Together we create an ALIGNED plan of action that works for you. My soul mission is to help persons discover their innate abundance and achieve the goals and visions they have for themselves. 

do i need a coach
  • You are ready to invest in and commit to your personal development
  • You are 150% committed to showing up for yourself daily and doing the inner work
  • You are ready to take responsibility for your life because you believe life has greater things in store for you
  • You are coachable!

  • You are not coachable – aka cannot take constructive criticism, or take responsibility for your role in the outcome of your life
  • You are not willing to commit to doing your inner work and implementing the plan of action that we create to achieve your end goal
  • You continuously live in the past and blame everyone else for those experiences
  • You cannot deal with tough love that comes with my coaching at times

Coaching Packages

Choose one and lets get started

1:1 Coaching
8 week Program

  • 8 weekly 60 minute sessions via Zoom.
  • Guided process through self discovery journey.
  • Defining purpose.
  • Addressing trauma responses and learning how to regulate nervous system.
  • Learning how to honour value system.
  • Strategies to manage fears.
  • Strategies to regulate emotions.
  • Somatic experiences.
  • Goal setting & planning.
  • Curated action plan.
  • Accountability.
  • Custom Breathwork Session.

Be sure to email truegrowthcaribbean@gmail.com stating that you are interested in coaching.

1:1 Coaching
4 week Program
Breathwork & Coaching

  • 4 weekly 90 minute sessions via Zoom.
  •  
  • Somatic experiences.
  •  
  • Goal setting & planning.
  •  
  • Self Discovery around loving & accepting all the parts of you.
  •  
  • Accountability.
  •  
  • 4 Custom 45 minute Breathwork Sessions.

Be sure to email truegrowthcaribbean@gmail.com stating that you are interested in coaching.

SUCCESS STORIES

FAQ

Sessions are conducted online via zoom.

Payments can be made via credit card, online bank transfer or direct bank deposit.

This is based on personal preference. If you desire clarity on what coaching is like with breathwork surely! You can always reach out via DM or email as well.

Yes you can. Your contract will be renewed – same terms and conditions apply. (Schedule options are flexible)

Be sure to inform me via voxer, email or instagram and we will reschedule.

Yes. A contract is signed between you and myself before the start of all coaching programs (4 week,8 week,12 week)