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  • Author Letina Mata

Letina Mata

03 Dec

How Gratitude Changes Your Life?

  • By Letina Mata
  • In Blog
  • 0 comment
gratitude
How Gratitude Changes Your Life? In the past I could not see how gratitude changes your life. When I wanted new things, I would complain about what I currently had.
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23 Apr

What is mindset and Why is It Important?

  • By Letina Mata
  • In Blog, Business
  • 0 comment
What is Mindset and Why Is It Important?   “Mindset is the combination of your value system, core beliefs, and emotional state that dictates your attitude and how you respond
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15 Jan

How To Achieve Your Goals

  • By Letina Mata
  • In Blog, Self Discovery
  • 0 comment
how to achieve your goals
Check out my 9 step process to achieve your goals.
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19 Sep

Self Discovery Journal Prompts

  • By Letina Mata
  • In Blog
  • 4 comments
self discovery true growth
Self Discovery Journal Prompts Self-discovery is a life long process of connecting to yourself at a core level. Use self-discovery journal prompts to learn more about who you really
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26 Jul

Positive Affirmations during Covid – 19

  • By Letina Mata
  • In Blog
  • 0 comment
affirmations during covid
Positive Affirmations during COVID – 19 Why do we need positive affirmations? An affirmation is a statement or declaration that directly impacts the quality of your thoughts. Firstly the quality
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11 May

HOW TO CHANGE YOUR NEGATIVE THOUGHTS

  • By Letina Mata
  • In Video
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14 Mar

FEELING STUCK?

  • By Letina Mata
  • In Blog
  • 0 comment
letina mata
I heard you loud and clear when you said that you feel stuck. I felt that to my core. I can relate 100% to that feeling You have this clambering feeling to change your current situation ASAP. You want to let go of the things that you are holding onto.
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14 Feb

OWN YOUR STORY

  • By Letina Mata
  • In Blog
  • 0 comment
I was once that girl who believed I knew most things. I figured that I had a sound head on my shoulder and knew what I was about. Self love, self respect, confidence! Man I thought I had that down pact. I recall one day being up for a promotion. Shortly...
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14 Jan

CHANGE YOUR MINDSET TO CHANGE YOUR CIRCUMSTANCES

  • By Letina Mata
  • In Blog
  • 0 comment
Your circumstances are not changing because your mindset isn’t. Listen if someone told me that a few years ago I would have dropped some f bombs. I would have been angry as hell, very defensive and assumed that person is “living in a bubble” and can never imagine what I’m going...
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Recent Posts

gratitude
How Gratitude Changes Your Life?
03Dec,2021
What is mindset and Why is It Important?
23Apr,2021
how to achieve your goals
How To Achieve Your Goals
15Jan,2021

Tags

affirmations business owners caribbean coping covid 19 development Entrepreneur Mindset fear finding your purpose gratitude growth how gratitude changes your life how to achieve your goals manifestation mental health mindset personal self care self discovery self help trinidad and tobago

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