What is Mindset and Why Is It Important? “Mindset is the combination of your value system, core beliefs, and emotional state that dictates your attitude and how you respond
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Self Discovery Journal Prompts Self-discovery is a life long process of connecting to yourself at a core level. Use self-discovery journal prompts to learn more about who you really
Positive Affirmations during COVID – 19 Why do we need positive affirmations? An affirmation is a statement or declaration that directly impacts the quality of your thoughts. Firstly the quality
I heard you loud and clear when you said that you feel stuck. I felt that to my core. I can relate 100% to that feeling You have this clambering feeling to change your current situation ASAP. You want to let go of the things that you are holding onto.
I was once that girl who believed I knew most things. I figured that I had a sound head on my shoulder and knew what I was about. Self love, self respect, confidence! Man I thought I had that down pact. I recall one day being up for a promotion. Shortly...
Your circumstances are not changing because your mindset isn’t. Listen if someone told me that a few years ago I would have dropped some f bombs. I would have been angry as hell, very defensive and assumed that person is “living in a bubble” and can never imagine what I’m going...